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Kesh Nampoothiry

Who says meditation isn’t for the everyday? I’ll help you weave it into your life—effortlessly, like sinking into a warm bath.

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Meditation that meets you where you are

Hi, I’m Kesh — a storyteller turned meditation guide.
For years, I shaped stories with words. But somewhere along the way, I was called inward — to tune into the quieter stories held within the breath, the body, and the present moment.

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What began as simple breathing exercises became a deep practice in self-awareness and compassion. In Bali, I trained under Leah Santa Cruz and Paul Teodo, completing a 150-hour Meditation Teacher Training certified by Yoga Alliance.

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This space is an extension of that journey — a place where meditation feels less like a performance and more like a practice of coming home.
You won’t find rigid rules here. Just warmth, presence, and practices designed for real people with real lives.

Whether you’re new to meditation or returning after a break, I’m here to guide you — gently, mindfully, and always with a touch of heart.

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